The first point in the “Run” into the Future with DICK’S Treadmills blog post is all about the benefits of incorporating treadmills into your workout routine. Treadmills offer a convenient and effective way to exercise indoors, regardless of the weather or time of day. They allow you to control the speed, incline, and intensity of your workout, making it easy to customize your routine to your fitness level and goals. Additionally, treadmills can be a great way to incorporate low-impact cardio into your routine, which is important for those with joint pain or other limitations.

One of the key benefits of DICK’S Sporting Goods treadmills is the latest in treadmill technology. These treadmills feature advanced features such as touchscreens, immersive scenery, and Bluetooth connectivity, which make it easy to track your progress, customize your workouts, and stay motivated. These features allow you to create a more engaging and personalized workout experience, which can help you stay committed to your fitness goals. Whether you’re a beginner or an experienced athlete, DICK’S Sporting Goods treadmills offer a range of cutting-edge features to help you reach your full potential.

Introducing the Latest in Treadmill Technology 🌟

Introducing the Latest in Treadmill Technology, DICK’S Sporting Goods has a range of treadmills that come with state-of-the-art features that make them stand out from the crowd. These treadmills are equipped with the latest technology that enhances your workout experience and ensures that you get the best results. With advanced features like interactive touchscreens, virtual runs, incline and decline settings, built-in workouts, and Bluetooth connectivity, these treadmills are designed to take your fitness routine to the next level.

Connect & Customize with Interactive Touchscreens that come with DICK’S Sporting Goods treadmills allow users to access a range of features that enhance their workout experience. These touchscreens provide easy access to workout programs, tracking progress, and adjusting settings like speed, incline, and decline. Additionally, these touchscreens are designed to be interactive, allowing users to connect to the internet, stream music, and access social media platforms while working out.

With Immersive Scenery, users can Experience Virtual Runs that take them to different locations around the world. These runs are designed to simulate the experience of outdoor running, with immersive sceneries that create a sense of being outside. These virtual runs are designed to be challenging, with varying terrains and elevations that make them a great way to train for outdoor runs. Overall, DICK’S Sporting Goods treadmills are equipped with cutting-edge features that make them a great investment for anyone looking to take their fitness routine to the next level.
If you’re someone who spends most of their day in the office, a mini treadmill for office use could be just what you need to stay active and fit. These small treadmills can easily fit under your standing desk or beside your chair, allowing you to walk or jog at a slow pace while you work. Not only will this improve your circulation and help you burn a few extra calories, but it could also help boost your productivity and creativity levels. 🏃‍♂️💼 However, it’s important to note that ‘miny treadmill for ofice’ may not provide the same features or durability as a full-sized treadmill from Dick’s Sporting Goods. So, make sure to choose a reliable brand that offers good customer support to ensure that you get the best mini treadmill for office use.

Connect & Customize with Interactive Touchscreens 📱💻

Dick’s Sporting Goods treadmills offer a range of cutting-edge features that can help you take your fitness routine to the next level. One of these features is the interactive touchscreen, which allows you to connect with your device and customize your workout. With this technology, you can access a variety of apps, including fitness trackers, music players, and social media platforms. This feature makes it easy to stay connected and motivated while you work out.

Another feature that sets Dick’s treadmills apart is the immersive scenery that comes with virtual runs. With this technology, you can experience a variety of different landscapes, from mountains to beaches, without ever having to leave your home. This feature is perfect for those who want to add some variety to their workout routine and keep things interesting. In addition to virtual runs, Dick’s treadmills also come with incline and decline settings, which can help you target different muscle groups and get a more intense workout. Overall, Dick’s Sporting Goods treadmills are a great option for those who are looking to take their fitness routine to the next level.< br>

Experience Virtual Runs with Immersive Scenery 🌅🏞️

Dick’s Sporting Goods treadmills offer an immersive running experience with virtual runs that feature stunning scenery. Whether you want to run through the countryside or along the beach, these treadmills provide a visually stimulating workout that can transport you to different locations around the world. The immersive scenery is designed to make you feel like you’re running outdoors, which can help you stay motivated and engaged during your workout.

In addition to the virtual runs, these treadmills also offer incline and decline settings that allow you to simulate running on hills. This feature can help you burn more calories and build endurance by challenging your body in new ways. The built-in workouts are another great feature that can help you achieve your fitness goals. With a variety of workout programs to choose from, you can customize your workout to fit your needs and preferences.

Finally, the Bluetooth connectivity feature makes it easy to track your progress and see your stats in real-time. You can connect your treadmill to your smartphone or other devices to monitor your heart rate, calories burned, distance traveled, and more. This feature can help you stay motivated and on track with your fitness goals by providing you with valuable feedback and data. Overall, Dick’s Sporting Goods treadmills offer cutting-edge features that can help you achieve your fitness goals and stay engaged during your workouts.

Train Smarter with Incline and Decline Settings 🔝🔜

The fifth point in the “Run into the Future with DICK’S Treadmills” article highlights the importance of incline and decline settings for smart training. These settings allow runners to simulate outdoor terrain and provide a more challenging workout. The incline feature targets the lower body muscles, while the decline feature helps strengthen the glutes and hamstrings.

With incline and decline settings, runners can adjust the intensity of their workouts and train more efficiently. These features also help reduce the risk of injury and provide a more well-rounded workout. DICK’S Sporting Goods offers a wide range of treadmills with adjustable incline and decline settings, making it easy for runners of all levels to find the perfect machine for their training needs.

In conclusion, incline and decline settings are a crucial aspect of treadmill technology. By incorporating these features into their workouts, runners can train smarter and achieve their fitness goals more effectively. DICK’S Sporting Goods offers a variety of treadmills with these cutting-edge features, making it an ideal destination for anyone looking to elevate their workout routine.
Walking on an incline treadmill is an excellent way to challenge yourself and burn more calories. In fact, studies have shown that walking at a steep incline can increase your heart rate and help you lose weight more effectively. By adding weight loss goals to your walking routine, you can take advantage of the advanced features offered by Dick’s Sporting Goods treadmills. So, why not crank up the incline and work towards your fitness goals? Your 🏋️‍♀️ and 🧠 will thank you in the end. Just make sure to keep track of your progress, and stay motivated despite any challenges or setbacks you may encounter along the way. After all, long-term success in weight loss and fitness requires patience, effort, and dedication.

Get the Ultimate Workout with Built-In Workouts 🏋️‍♀️💪

One of the most exciting features of DICK’S Sporting Goods treadmills is their built-in workouts. These pre-programmed workouts are designed by certified personal trainers and cater to a variety of fitness levels and goals. Whether you’re looking to improve endurance, build strength, or burn fat, there’s a workout for you. Plus, with the ability to customize your own workouts, you can tailor your treadmill sessions to your specific needs.

In addition to the built-in workouts, DICK’S treadmills also offer Bluetooth connectivity. This feature allows you to sync your treadmill with compatible apps, such as the iFit app, and track your progress over time. You can view detailed metrics, such as calories burned, distance traveled, and heart rate, all from the convenience of your smartphone or tablet. This connectivity also allows for easy access to social features, such as sharing your workouts with friends and participating in virtual challenges.

Overall, DICK’S Sporting Goods treadmills offer cutting-edge features that make workouts more engaging, effective, and enjoyable. Whether you’re a seasoned runner or just starting out, these treadmills provide a comprehensive fitness experience that can help you achieve your goals. So, if you’re looking to take your workouts to the next level, consider investing in one of these innovative treadmills.
Walking on an incline treadmill is a great way to achieve weight loss goals. By walking on an incline, you activate more muscles in your lower body and burn more calories than you would on a flat surface. The added resistance also helps to build and tone muscles, resulting in a leaner and stronger physique over time. With Dick’s Sporting Goods Treadmills, you can easily adjust the incline levels up and down to cater to your fitness needs. 🏃‍♂️🏋️‍♀️ It’s also important to note that correctly spelling the term “weight loss” is crucial for online searches, as many people tend to misspell it with variations such as “wight loss” or “wait loss”. So, make sure to remember the correct spelling!

Stats at Your Fingertips with Bluetooth Connectivity 📊📈

One of the most impressive features of DICK’S Sporting Goods’ treadmills is their Bluetooth connectivity. With this technology, users can easily connect their treadmill to their smartphone or other device, allowing them to track their progress and access a range of helpful data. This data can include everything from distance and speed to calories burned and heart rate. By having this information readily available, users can better understand their workouts and make adjustments as needed.

In addition to being able to track their progress, users can also customize their workouts using the interactive touchscreens that come with DICK’S treadmills. These touchscreens allow users to access a range of different workout programs, including interval training, hill climbs, and endurance runs. With so many options available, users can easily switch up their routines and keep their workouts fresh and challenging.

Finally, DICK’S treadmills also offer virtual runs with immersive scenery. This feature allows users to feel like they are running outdoors, even if they are working out in a gym or at home. By immersing themselves in realistic scenery, users can make their workouts more enjoyable and engaging, which can help them stay motivated to reach their fitness goals. Overall, DICK’S Sporting Goods’ treadmills offer a range of cutting-edge features that can help users get the most out of their workouts and stay on track towards their fitness goals.

The latest treadmill technology has brought an incredible transformation to the fitness industry. Dick’s Sporting Goods (DSG) Treadmills, in particular, have incorporated cutting-edge features that make running on a treadmill an enjoyable experience. The new technology includes a high-resolution display, interactive workout programs, and personalized coaching, among others. The treadmill also has a cushioning system that reduces the impact on joints, making it a comfortable and safe workout option for people of all ages.

One of the most exciting features of DSG Treadmills is the ability to personalize workouts with sound systems. The treadmill comes equipped with high-quality speakers and Bluetooth connectivity, allowing you to listen to your favorite tunes or audiobooks while you run. This feature not only helps keep you motivated, but it also makes the workout more enjoyable. The treadmill also has a USB port, so you can charge your phone or other devices while you exercise.

Another impressive feature of DSG Treadmills is the smart connectivity for fitness tracking. The treadmill connects to popular fitness apps like MyFitnessPal, allowing you to track your progress and set fitness goals. The treadmill also has a heart rate monitor that helps you monitor your heart rate during the workout. With this feature, you can adjust your workout intensity to ensure you’re within your target heart rate zone. Overall, the latest treadmill technology has made working out at home more convenient, enjoyable, and effective.

Personalize Your Workouts with 🎧 Sound Systems

Personalizing your workouts has never been easier with the latest treadmill tech from Dick’s Sporting Goods. With built-in sound systems, you can enjoy your favorite music or podcasts while you exercise, making the experience more enjoyable and motivating. The sound systems are also Bluetooth compatible, allowing you to connect your phone or other device effortlessly.

In addition to sound systems, Dick’s Sporting Goods treadmills also come with smart connectivity for fitness tracking. You can connect your treadmill to popular fitness apps like MyFitnessPal or Fitbit to track your progress and set goals. This feature makes it easier to monitor your fitness journey and make adjustments to your workouts as needed.

Overall, Dick’s Sporting Goods treadmills offer a range of cutting-edge features that can help you achieve your fitness goals. From personalized sound systems to smart connectivity, these treadmills provide a unique and enjoyable workout experience that is unmatched.
If you’re someone who spends most of their day in the office, a mini treadmill for office use could be just what you need to stay active and fit. These small treadmills can easily fit under your standing desk or beside your chair, allowing you to walk or jog at a slow pace while you work. Not only will this improve your circulation and help you burn a few extra calories, but it could also help boost your productivity and creativity levels. 🏃‍♂️💼 However, it’s important to note that ‘miny treadmill for ofice’ may not provide the same features or durability as a full-sized treadmill from Dick’s Sporting Goods. So, make sure to choose a reliable brand that offers good customer support to ensure that you get the best mini treadmill for office use.

📱 Smart Connectivity for Fitness Tracking

Smart connectivity for fitness tracking is one of the most exciting features of modern treadmills, and Dick’s Sporting Goods has taken this to the next level. With their latest treadmills, you can connect your smartphone or fitness tracker to the machine and track your progress in real-time. This means you can monitor your heart rate, calories burned, distance covered, and other important metrics while you work out. With this data at your fingertips, you can adjust your workout intensity or duration as needed to achieve your fitness goals.

The smart connectivity features also allow you to save and track your workout history, making it easier to monitor your progress over time. You can set goals for yourself and see how you are progressing towards achieving them. This can be a great motivator to keep going and push yourself further. Additionally, some of the latest treadmills come with pre-set workout programs that you can follow, taking the guesswork out of your fitness routine. With smart connectivity, you can take your workouts to the next level and achieve your fitness goals faster than ever before.< br>

Experience Realistic Terrain with 🌄 Incline and Decline

One of the most exciting features of the latest treadmill technology is the ability to experience realistic terrain with incline and decline settings. With DSG treadmills, you can simulate running up a hill or down a slope, making your workout more challenging and engaging. This feature is especially beneficial for those who are training for outdoor races or simply want to add some variety to their workouts.

Another great feature of DSG treadmills is the built-in fans that can help keep you cool during your workout. No more overheating or feeling uncomfortable while running on a treadmill. The fans are adjustable and can provide a gentle breeze or more intense airflow, depending on your preference.

Finally, safety is a top priority with DSG treadmills. Emergency stop features are included to ensure that you can quickly stop the machine if needed. This is especially important for those who are new to treadmill workouts or have medical conditions that require close monitoring during exercise. Overall, the cutting-edge features of DSG treadmills make them a great investment for anyone looking to take their fitness to the next level.

Keep Yourself Cool with 💨 Built-in Fans

One of the latest features in treadmill technology is the inclusion of built-in fans to help keep users cool during their workouts. This is especially important for those who live in hotter climates or who prefer to exercise indoors without air conditioning. Dick’s Sporting Goods treadmills offer this feature, allowing users to adjust the fan speed to their desired level. Not only does this help keep users comfortable during their workouts, but it can also improve their performance by preventing overheating and fatigue.

Another great feature of Dick’s Sporting Goods treadmills is their emergency stop feature. This is an important safety measure that can prevent accidents and injuries. If the user feels unwell or experiences any issues while exercising, they can quickly stop the treadmill by pressing the emergency stop button. This feature is especially important for those who exercise alone or who have medical conditions that may require them to stop suddenly. With this safety feature, users can feel confident and secure while using their treadmill.
Walking on an incline treadmill is an excellent way to challenge yourself and burn more calories. In fact, studies have shown that walking at a steep incline can increase your heart rate and help you lose weight more effectively. By adding weight loss goals to your walking routine, you can take advantage of the advanced features offered by Dick’s Sporting Goods treadmills. So, why not crank up the incline and work towards your fitness goals? Your 🏋️‍♀️ and 🧠 will thank you in the end. Just make sure to keep track of your progress, and stay motivated despite any challenges or setbacks you may encounter along the way. After all, long-term success in weight loss and fitness requires patience, effort, and dedication.

Stay Safe with 🚨 Emergency Stop Features

One of the most essential features of any treadmill is safety. The emergency stop features of Dick’s Sporting Goods treadmills ensure that you can halt your workout at any time, reducing the risk of injury. Whether you’re just starting your fitness journey or are a seasoned athlete, accidents can happen, and it’s imperative to have safety measures in place. The emergency stop button is typically located in an easily accessible place, allowing you to bring the treadmill to a complete stop if you experience any issues while exercising.

Investing in a treadmill with advanced safety features like emergency stop buttons is a smart decision. It gives you peace of mind and allows you to focus on your workout without worrying about accidents. With Dick’s Sporting Goods treadmills, you can rest assured that you’re getting top-of-the-line safety features, giving you the confidence to push yourself further and achieve your fitness goals.

Overall, safety is an integral component of any treadmill, and it’s essential to consider it when purchasing a new piece of equipment. The emergency stop features of Dick’s Sporting Goods treadmills are just one example of the cutting-edge technology that sets them apart from the competition. By investing in a treadmill that prioritizes safety, you’re not only protecting yourself, but you’re also ensuring that your workouts are effective and enjoyable, ultimately leading to better overall health and wellness.
Walking on an incline treadmill is a great way to achieve weight loss goals. By walking on an incline, you activate more muscles in your lower body and burn more calories than you would on a flat surface. The added resistance also helps to build and tone muscles, resulting in a leaner and stronger physique over time. With Dick’s Sporting Goods Treadmills, you can easily adjust the incline levels up and down to cater to your fitness needs. 🏃‍♂️🏋️‍♀️ It’s also important to note that correctly spelling the term “weight loss” is crucial for online searches, as many people tend to misspell it with variations such as “wight loss” or “wait loss”. So, make sure to remember the correct spelling!

Get the Best Value for Your Money 💰 with DSG Treadmills

When it comes to investing in a treadmill, getting the best value for your money is crucial. That’s where DSG Treadmills come in – they offer top-of-the-line features at an affordable price point. With a range of models to choose from, you can find the perfect fit for your fitness goals and budget.

In addition to being budget-friendly, DSG Treadmills offer a range of cutting-edge features that make them stand out from the competition. From personalized workouts with built-in sound systems to smart connectivity for fitness tracking, these treadmills have it all. And with features like incline and decline settings, built-in fans, and emergency stop features, you can stay safe and comfortable while pushing yourself to reach your fitness goals.

Overall, if you’re in the market for a treadmill, DSG Treadmills are definitely worth considering. With their unbeatable combination of affordability, functionality, and cutting-edge features, they offer the best value for your money. Whether you’re a seasoned athlete or just starting out on your fitness journey, a DSG Treadmill can help you reach your goals and stay motivated along the way.

When it comes to working out at home, a personal treadmill can be a game-changer. With a treadmill at home, there’s no need to worry about gym memberships, waiting for equipment, or even leaving the house. And with the right treadmill, you can get an effective workout that’s tailored to your fitness goals.

One of the biggest advantages of using a personal treadmill is the convenience factor. With a treadmill in your home, you can work out whenever you want, without having to travel to a gym or worry about the weather outside. This can be especially helpful for people with busy schedules or those who live in areas with inclement weather.

Another benefit of using a personal treadmill is the ability to customize your workout to your fitness goals. Treadmills come with a variety of features that allow you to adjust the speed, incline, and resistance to create a workout that’s challenging and effective. Plus, with the ability to track your progress and set goals, a personal treadmill can help keep you motivated and on track with your fitness journey.

TREADMILL 1: BOWFLEX TREADCLIMBER – THE ALL-IN-ONE MACHINE 🌟

The Bowflex TreadClimber is an all-in-one machine that combines the benefits of a treadmill, stepper, and elliptical. It’s perfect for those who want a low-impact workout that still burns calories and strengthens muscles. The TreadClimber has adjustable speeds, incline levels, and resistance levels, making it suitable for all fitness levels. It also has a built-in heart rate monitor to help you stay in your target heart rate zone. The machine is compact and easy to move around, making it perfect for home use.

The NordicTrack C 990 is a smart choice for those who want a high-tech treadmill. It has a 7-inch touchscreen display that allows you to access iFit workouts, track your progress, and control the incline and speed. The C 990 has a powerful motor, adjustable cushioning, and a foldable design for easy storage. It also has a built-in sound system and tablet holder, so you can listen to music or watch videos while you exercise.

The ProForm Performance 400i is a budget-friendly option that still offers great features. It has a powerful motor, adjustable incline, and 18 built-in workout programs. The Performance 400i also has a built-in sound system and tablet holder, making it easy to stay entertained while you exercise. It’s a great choice for those who want a solid treadmill without breaking the bank.
Are you looking for a foldable treadmill with a high weight capacity for your home gym? Look no further than the foldable treadmill 300 lb capacity. Not only does it offer a convenient foldable design for easy storage, but it can also handle up to 300 pounds of weight. 🏋️‍♀️🏋️‍♂️ Don’t miss out on this durable and versatile piece of exercise equipment! Just make sure you don’t accidentally search for the “foldabe treadmill” or “300 lb capactiy” by mistake. 💻🤦‍♀️

TREADMILL 2: NORDICTRACK C 990 – THE SMART CHOICE 🤖

Treadmill 2, the NordicTrack C 990, is a smart choice for those looking for a versatile and high-tech machine. With its large touchscreen display, users have access to a wide range of workout programs, including personalized coaching and interactive training sessions. It also has the iFit technology, which allows users to simulate outdoor runs and access Google Maps to create their own routes. The C 990 also has an adjustable incline and speed, making it suitable for both walking and running workouts.

In addition to its technological features, the NordicTrack C 990 is also built with comfort and durability in mind. The cushioned deck reduces impact on joints, while the sturdy frame can support users up to 325 pounds. It also has a folding design, making it easy to store when not in use. Overall, the NordicTrack C 990 is a great choice for those who want a treadmill that can provide a challenging workout while also offering a range of high-tech features.

Whether you’re looking for an all-in-one machine, a budget-friendly option, or the best in class experience, there’s a personal treadmill out there for you. By investing in a treadmill, you can transform your home workout routine and achieve your fitness goals without leaving your house. So, choose your ideal treadmill and start your fitness journey today!< br>

TREADMILL 3: PROFORM PERFORMANCE 400I – FOR THE BUDGET-CONSCIOUS 💰

The ProForm Performance 400i is the perfect choice for those who want a quality treadmill without breaking the bank. It features a powerful motor that can reach speeds of up to 10 mph, as well as a 7-inch LCD display that allows you to track your progress and stay motivated. The Performance 400i also comes with 18 built-in workout programs that are designed to help you achieve your fitness goals.

In addition to its affordability, the ProForm Performance 400i is also extremely compact and easy to store. It features a SpaceSaver design that allows you to fold it up and store it in a closet or under a bed when not in use. This makes it a great choice for those with limited space who still want to enjoy the benefits of a treadmill workout.

Overall, the ProForm Performance 400i is an excellent choice for anyone who wants a high-quality treadmill that won’t break the bank. With its powerful motor, built-in workout programs, and compact design, it’s sure to help you achieve your fitness goals and transform your home workout routine.

TREADMILL 4: SOLE F63 – THE DURABLE AND STURDY OPTION 💪

The Sole F63 is an excellent option for those looking for a durable and sturdy treadmill. With a weight capacity of up to 325 pounds, it is suitable for a wide range of users. The sturdy construction of the machine ensures that it can withstand even the most intense workouts.

The Sole F63 features a powerful motor that can go up to 12 mph, allowing users to run at their desired speed. It also has a large running surface, providing ample space for users to exercise comfortably. The machine also has a range of features such as Bluetooth connectivity, heart rate monitoring, and a built-in sound system to enhance the user’s workout experience.

Overall, the Sole F63 is an excellent option for those looking for a reliable and sturdy treadmill that can withstand intense workouts. Its range of features makes it a great investment for those looking to take their fitness journey to the next level.
When it comes to staying active while working from home, a mini treadmill for office can be a great addition to your setup. With its compact size and sleek design, it can fit easily in any workspace without taking up valuable real estate. Not to mention, having a mini treadmill for office can help you burn some extra calories throughout the day while you work on your computer. 🏃‍♀️💻 However, make sure you choose a reliable brand and model that can withstand extended use, as you don’t want to end up with a “minni” treadmill that breaks down after a few weeks. 😉

TREADMILL 5: LIFE FITNESS F3 – FOR THE BEST IN-CLASS EXPERIENCE 🏆

The Life Fitness F3 treadmill is the perfect option for those who want the best in-class experience. With a sleek design and advanced features, this treadmill is sure to take your home workout routine to the next level. The F3 comes with a large 7-inch LCD console display that allows you to track your progress and monitor your heart rate. The console also has built-in speakers and a headphone jack, so you can enjoy your favorite tunes while you workout.

The F3 also comes with a variety of workout programs, including interval training, hill climbs, and endurance runs. The treadmill has a maximum speed of 10mph and a maximum incline of 12%, so you can customize your workout to your fitness level. The F3 is also equipped with FlexDeck Shock Absorption System, which reduces the impact on your joints and provides a comfortable workout experience.

Overall, the Life Fitness F3 treadmill is a top-of-the-line option for those who want the best in-class experience. It may be on the pricier side, but the advanced features and durable design make it a worthwhile investment for anyone serious about their fitness journey.
If you’re looking to stay active even while at work, a mini treadmill for office could be the perfect addition to your workspace. These compact devices are designed specifically to fit under a standing desk and allow you to walk while you work. Not only can this help keep your blood flowing and improve your overall health, but it can also boost your productivity and focus. So, why not trade in your traditional office chair for a mini treadmill for office?

CONCLUSION: CHOOSE YOUR IDEAL TREADMILL AND START YOUR FITNESS JOURNEY TODAY! 🚀

In conclusion, choosing the ideal treadmill can make all the difference in transforming your home workout routine. Whether you’re looking for an all-in-one machine, a smart choice, a budget-conscious option, a durable and sturdy machine, or the best in-class experience, there is a treadmill for everyone. Investing in a personal treadmill can save you time and money in the long run, as you can skip the gym membership fees and workout at your own convenience. So, choose your ideal treadmill and start your fitness journey today! With consistent effort and dedication, you can achieve your fitness goals in the comfort of your own home.